Can You Eat Cannabis Seeds

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We're going to talk about cannabis seeds: their nutritional value, and 4 reasons why we should all be eating a handful every day. If you've ever wondered about the health benefits of eating marijuana seeds (are there any?), then this comprehensive post may surprise you. 5 reasons to eat raw cannabis seeds Over time, more and more people realize the benefits of cannabis. Not only the raw cannabis leaves but also their seeds and hulled hemp are gaining popularity.

The best reasons why you should eat cannabis seeds

Yes, you heard that right: eat cannabis seeds … but don’t grow them!

Many studies in recent years have shed light on a fact that was more or less obvious: cannabis seeds have a high nutritional value. Besides, you can shop for cannabis seeds like SensorySeeds.

We say this is an obvious fact because there is ample evidence that, throughout history, many cultures have used cannabis seeds for food. Until the 10th century, these seeds were part of the regular diet in China. It was also used as food during shortages or famines in Europe.

But today, we don’t hear very often about the many benefits of eating these tiny weed seeds. That’s why we’re going to talk about cannabis seeds: their nutritional value, and 4 reasons why we should all be eating a handful every day. Canadians can buy cannabis and cannabis seeds from an online dispensary in Canada. It is fully legal to buy!

Marijuana seeds nutritional value

If you’ve ever dropped seeds, for one reason or another, it’s time to stop. It is common to meet once in a while and throw it away. If you are a person with plants in your house (which means that you can grow them in your country), never throw away the seeds that you have left.

Before throwing them in the trash, think about all the nutritional value that you are missing. 100 grams of marijuana seeds have great nutrients: 2% carbohydrates, 73% fat, and 25% protein!

  • 580 calories
  • 36.7 grams of protein (more than 70% of the recommended daily value)
  • 3.3 grams of fibre (shelled seeds)
  • 45 grams of fat, of which 3 grams are saturated
  • 10mg iron
  • 600 magnesium
  • 11mg zinc

Cannabis seeds: the highest quality protein

Unlike other plant proteins, the protein found within marijuana seeds is a complete protein. It contains all the essential amino acids and is incredibly easy to digest.

Being easy to digest, we absorb more of it. Of all the plants and vegetables, there is no source of protein (neither soy nor quinoa) that can compare to marijuana seeds, and yet little is mentioned of this fact. So if ever you are thinking to begin planting your marijuana seeds indoors and enjoying the benefits of its seeds, make sure to apply an adequate amount of water and nutrients, as well as lights for growing marijuana.

Eat cannabis seeds to add more and better protein to your diet.

Cannabis seeds contain a lot of fibre

In general, seeds are usually a good source of fibre. Cannabis seeds are not far behind: A serving of these shelled seeds provides almost 30% of the recommended daily value of fibre. When peeled, that amount doubles.

Of this fibre, 80% is a soluble fibre – this is the type of fibre that helps with constipation and intestinal regularity.

The other 20% consists of insoluble fibre. This fibre is harder to digest, which means it spends more time in the stomach. As it is digested, it dissolves into a jelly-like substance: The natural bacteria in your stomach feed on this fibre.

It will be a weird notion to feed bacteria into your stomach, but it is the surest way to prevent many illnesses and keep your gut in optimal health.

Cannabis seeds contain omega 3

Omega 3 is an essential fatty acid that is essential for proper heart functioning. A lot of emphasis is placed on the consumption of omega 3 because your body can’t synthesize it from other foods: Omega-3 must be consumed pure, as fat. It is why fish (salmon) fat is so valuable.

Cannabis seeds are an excellent source of omega 3. A daily serving gives you a reasonably high amount of omega 3, as well as other fatty acids in the same family – omega 6 and omega 9.

It also contains gamma-linolenic acid, a very rare type of fatty acid that helps your body regulate the secretion of hormones. It is perfect for combating symptoms of PMS.

Besides, many scientists emphasize the importance not only of consuming omega 3 but of maintaining a balanced ratio. This ratio is close to 3/1, that is, three times the amount of omega 6 to omega 3. For every 1 gram of omega 3 we consume, we should consume one of omega 3. Surprise: This is precisely the ratio of these fatty acids in marijuana seeds.

Cannabis seeds are suitable for your brain.

The high amounts of antioxidants found in cannabis seeds are one of the main reasons why, in the last decade, so many studies have been conducted on the potential of these antioxidants to help with health – particularly your brain health.

The antioxidants derived from marijuana quickly pass the blood/brain barrier. It means that instead of staying in your blood, many of these antioxidants are used by your brain.

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The consumption of cannabis seeds is recommended to prevent conditions such as senile dementia, Alzheimer’s, and others.

Besides, you can buy unique marijuana seeds online at Sensoryseeds.com and start a new collection of the best BSF seeds from California. Even if it is forbidden to grow cannabis ad germinate marijuana seeds in the UK, you can legally order weed seeds online.

You will also find much information throughout the blogs and articles so you can learn all about cannabis seeds and how to use them.

Sabina Green

Sabina Green began blogging in 2009 as a work at home Mum raising her young family. She loves photography, movies, music, reading and spending time outdoors with her family.

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Why Eat Marijuana Seeds: 5 Key Health Benefits to Know About

The 2018 Farm Bill legalized the growth of industrial hemp in the United States. However, it depends on individual states submitting details of a hemp program to the government. Nonetheless, the law ended the 81-year prohibition of hemp.

What’s absurd is that early colonists in America were legally required to grow the crop! In 1619, Jamestown colony law decreed that all settlers had to cultivate Indian hemp. This legislation remained in place for centuries. Between 1763 and 1769, refusing to grow hemp in Virginia meant you could go to jail! It was only in the 20 th century that the crop became outlawed. Even then, the nation grew it during World War II.

Were they doing this to get high? No. (Maybe some of them were.)

Instead, they were cultivating hemp for the boundless nutritional components of the seed. They also knew about its use for the construction/textile components of the stalk and stem. During that era, people used hemp fibers to make rope, paper, clothes, etc.

Here is a quote attributed to Thomas Jefferson: “Hemp is of first necessity to the wealth and protection of the country.”

Unlike hemp, cannabis remains federally illegal. Even so, many Americans are finding a way to incorporate marijuana seeds into their diet. They are doing so for the same reasons those colonists did in the 17th century.

In this article, we go over five key health benefits of marijuana seeds. We also outline why you should establish them as a staple part of your daily nutritional intake.

EDITOR’S CHOICE – Homegrown CannabisCo

Homegrown CannabisCo are the masters when it comes to seeds. Offering a massive variety of cannabis seeds that are well categorized, not only does this company create a resource for superb quality options including feminized seeds, it also provides extensive growing information for those looking for some support along their journey.

First Things First: A Brief Background on Marijuana Seeds and Their Uses

When we say “marijuana seeds,” we mean cannabis seeds in general. In terms of essential nutritional benefits, there is no discernible difference between a hemp seed and a cannabis seed. The seeds of marijuana do not contain cannabinoids; you find those in the flower, stems, stalks, and leaves.

There is a big difference in potential medicinal properties between the seeds of the cannabis/hemp plant, and the plant material.

Most of marijuana’s medicinal properties come from the presence of active cannabinoids and certain terpenes, flavonoids, etc. Since marijuana seeds don’t have cannabinoids, we don’t use them for medicinal/therapeutic purposes.

However, what they lack in “therapeutic cannabinoids,” they more than make up for in general health and nutritional benefits. Their omega acid and protein content, for example, is nearly second to none in terms of plant-derived foods.

You will find hemp seed products in grocery stores and health food outlets. However, marijuana seeds remain classified as a cannabis product. Therefore, their legality depends on where you live. We urge you not to buy them if you don’t live in a legal state. You are better off sticking with hemp seeds in that instance.

Anyway, let’s take a look at the top five reasons why you should eat marijuana seeds.

Can You Eat Marijuana Seeds? Yes, You Can… Here are the Top 5 Reasons Why You SHOULD!

1) High in Natural, Easy-to-Digest Protein

Most nutritional experts claim that plant-based proteins are healthier and easier for the body to digest than animal-based proteins. A study by Budhathoki et al., published in JAMA in August 2019, compared animal and plant protein consumption.

The researchers looked at the health records of more than 130,000 people over thirty years. They found that individuals who did not consume animal protein had “substantially lower death rates than meat-eaters.” Also, for every 3% increase in plant protein-calorie intake, the risk of death was reduced by 10%.

Marijuana seeds are one of the best sources of natural, plant-based protein that you can find. This is why farmers all over the world used cannabis seed “mash” to nourish their livestock before it became illegal. It’s also why bodybuilding hemp seed protein powder is becoming more popular.

It is (probably) why world-class fighters like Ronda Rousey start their morning off with a dose of hemp hearts before hitting the gym.

2) Can Help You Lose (or Gain) Weight!

Cannabis seed-based diets could help people gain or lose weight. Marijuana seeds are full of vitamins (particularly Vitamin E) and minerals (including potassium, magnesium, calcium, iron, and zinc). They also contain protein and can keep you fuller for longer.

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On the flip side, they’re also good for helping to gain weight healthily due to these same nutritional characteristics. Whether you want a filling snack or a superb supplement to add or maintain lean muscle mass, cannabis seeds are worth a try. They have a pleasant ‘nutty’ flavor that can add zest to healthy snacks like salads and plain yogurt.

Can cannabis help to trim the …

3) Crucial Omega Fatty Acid Content

Human beings do not naturally produce Omega fatty acids like Omega 3 and 6. Therefore, we have to consume them from outside sources. However, some say hemp seeds have the most abundant source of natural Omega acids in the entire plant kingdom. This means they have more than Chia seeds, walnuts, and flaxseed.

Omega-3 fatty acids help promote a healthy brain and heart. The omegas are also amino acids that are essential for protein production.

EDITOR’S CHOICE – Homegrown CannabisCo

Homegrown CannabisCo are the masters when it comes to seeds. Offering a massive variety of cannabis seeds that are well categorized, not only does this company create a resource for superb quality options including feminized seeds, it also provides extensive growing information for those looking for some support along their journey.

4) They Are REALLY Good for Your Heart

Marijuana seeds are heart-healthy because diets high in Omega acids reduce blood pressure. You also benefit from a lower risk of stroke-inducing blood clot formation and increased overall cardiovascular function.

The presence of arginine in cannabis seeds causes blood vessels to relax and dilate. As a result, you benefit from reduced blood pressure and lower risk of a heart attack. Indeed, your risk of contracting other forms of cardiovascular disease also drops. Some reports claim that hemp seeds help the heart recover after a heart attack.

Finally, the gamma-linoleic acid that’s abundant in marijuana can reduce the production of specific proteins that result in inflammation. This is particularly the case with inflammation of the heart and surrounding cardiovascular tissue.

5) Disease Prevention and Whole-Body Wellness

Consuming marijuana seeds regularly is potentially a great way to prevent disease and promote general health and whole-body wellness.

Their cardiovascular benefits could reduce the risk of Alzheimer’s disease, dementia, and other psychological conditions. In theory, then, cannabis seeds could promote mental health and well-being as much as they do physical.

By the way, marijuana seeds are one of the only plant-based food sources that contain every single amino acid required for human survival! Some nutritional gurus claim these seeds are the most “nutritionally complete food source in the world.”

How Can You Eat Marijuana Seeds?

It’s not that difficult! You can eat marijuana seeds raw, cooked, shelled, or unshelled. You don’t have to prepare or otherwise process them to reap the health and nutrition benefits.

However, they are a lot more enjoyable when you make a little ‘meal’ out of them, instead of consuming them raw.

One of our favorite ways to eat hemp seeds is to roast them. Then, we combine them with a crunchy, plant-based snack. For example, kale chips make for a fantastic combination.

A lot of people also like to make a non-psychoactive “ganja tea.” You can do this by roasting the hemp seeds first. Then, put them in boiling water along with some of your favorite spices. You can also increase the “nutritional potency” of the tea by including your cannabis stems and dried leaves in the infusion.

You can sprinkle shelled marijuana seeds on top of different kinds of foods to spice them up. Examples include oatmeal, quinoa, yogurt, hummus, salads, and smoothies. You could press the raw seeds for oil, or grind them into a fine powder for flour, protein supplement, or milk. You will need specialized equipment for this technique, however.

Final Thoughts: Health Benefits of Eating Cannabis Seeds

It’s important to distinguish between medicinal cannabis-based products (i.e., CBD oils), and marijuana seeds. The former contains cannabinoids and comes from the leaves, flowers, stems, and stalk of the plant. The latter is consumed purely for their nutritional/health benefits. You will not experience an intoxicating high with cannabis seeds. Please note that these seeds remain illegal in states without a medical or recreational marijuana law.

The next time you decide to toss away “useless” marijuana seeds from the weed you’re about to use, stop!

Put them aside and make a smoothie out of them. Alternatively, grind them and sprinkle over a salad. You could even pop them into your mouth like you’re eating some sunflower seeds. If you make a habit out of this, your body will thank you in the long run!

EDITOR’S CHOICE – Homegrown CannabisCo

Homegrown CannabisCo are the masters when it comes to seeds. Offering a massive variety of cannabis seeds that are well categorized, not only does this company create a resource for superb quality options including feminized seeds, it also provides extensive growing information for those looking for some support along their journey.

5 reasons to eat raw cannabis seeds

Over time, more and more people realize the benefits of cannabis. Not only the raw cannabis leaves but also their seeds and hulled hemp are gaining popularity. There are a lot of benefits that these nut-tasting seeds have to offer.

You can even snack on them every day and enjoy their benefits. If you are also interested in collecting the best strains, you can buy weed seeds on Sensoryseeds , online, and find the most unique cannabis seeds in the UK.

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According to the United Nations report, the cannabis seed market has grown enormously with a current offering of more than 200 cannabis seed brands on the Internet. In fact, this market is one of the fastest-growing online industries.

Cannabis seeds promote health .

Although most people do not consume raw cannabis daily, it is well known that eating raw cannabis is of great benefit to the human body. Goods that contain a lot of activated THC once the plants are grown are also beneficial for you, but if you eat them every day, you may have problems with your digestion. It is better to choose cannabis seeds.

Most of the best cannabis seed-based products are made and produced in Canada and Europe. Then they are exported to countries that are not so friendly to growing cannabis. The United States has also seen a normalization of agricultural culture and industrialization of hemp plants.

Don’t worry, you won’t be overwhelmed by these seeds as they don’t contain a lot of cannabinoids. You can sprinkle and enjoy them over your oatmeal, smoothies, salads and yoghurts.

Cannabis seeds contain a lot of protein .

A good source of protein – seeds of hemp plants and cannabis are real powerhouses of nutrients. You should include them in your diet if you are a vegetarian or vegan. As a “meat-eater,” you can also take advantage of this low-fat and low-carb snack. They are also practical because you can easily chew on them without much preparation.

Although hemp hearts are not essentially protein-rich, they are still easy to digest and very healthy. It is also extremely beneficial for fitness enthusiasts to consume cannabis seeds daily.

Peeled cannabis seeds are a great snack if you prefer plant-based products.

Many brands now offer hemp protein powder, which consists of powdered seeds. It can be a little expensive, but it is becoming increasingly popular worldwide.

Cannabis seeds promote healthy organs .

Because they are high in omega fatty acids, cannabis seeds can keep your organs healthy. Omegas are amino acids and necessary for the protein production of your body and your overall well-being. That is why it is highly recommended to use these seeds as a supplement.

The omega-3 fatty acids that the seeds contain can strengthen your brain and heart and improve other vital functions of your body. Although these acids are present in the cannabis seeds, they are best found in the oil and heart. Cold-pressed oil is ideal as it is of the best possible quality if you prefer to use hemp seed oil in the place of the physical heart.

People who cannot or cannot consume fish can use the omega in these cannabis seeds. So, you no longer have to do without this vital nutrient. Hemp heart omegas are extremely good for your body.

Cannabis seeds balance body weight .

According to some studies, there is an interaction between the use of cannabis and the Body Mass Index. Thus, it is possible to maintain weight or lose or gain excess weight by eating cannabis seeds.

You can nibble on them as a snack, as they fill you up and are very tasty. Marijuana stems are known to help with weight loss. As a result, eating cannabis seeds will help curb the craving for unhealthy food by filling you up and provide nutrients.

You can also maintain lean muscles or gain mass by using them as a supplement.

You can add them to hummus or yoghurt and still enjoy the original taste of your food. Cannabis seeds have a nutty flavour and can even make the less tasty or tasteless food taste a little better. Dietitians often recommend them!

Overall wellness with cannabis seeds

Your body needs this diet full of healthy fats, vitamins and plant-based products. The heart of the cannabis seeds is full of them! You can take it out of your pocket and just nibble on it. Include them in your daily diet and experience the incredible benefits.

People suffering from inflammation in their muscles and joints can find relief by consuming these seeds as they are full of healthy fats. They provide stamina and energy to get you through the day.

A diet high in omega fatty acids that cannabis seeds offer you will improve your blood pressure and cardiovascular functions. According to a study, this could help protect your brain from dementia, Alzheimer’s disease, and other mental illnesses, but also combat possible drug addiction.

Instead of making drastic changes in your life, bring in cannabis seeds or peeled hemp. It is easier to achieve a healthy diet. Enjoy cannabis seeds at the beginning of your day and offer your body its numerous benefits. Use it daily and notice the great results on your body.

The process of eating cannabis seeds is expected to spread widely as more and more people realize their benefits. Try to bring hemp hearts into your life and experience a lot of good things.

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